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Adult
Athlete Program
Team
Training
Adult
Fitness Bootcamp
NLP's
Main Website
EADP
PARTICIPANTS
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| Hours |
Mon-Fri 6am-7pm
Sat/Sun
by appointment |
31
South Commercial St, Manchester, NH 03101
Conveniently
located off Route 293, Exit 5 (Granite St)
- 10,000sf
center located in the heart of Manchester NH
- Shower
facilities
- 20
spin
bikes
- 50-yard
speed development runway, Two 33-yard acceleration runways
- 24
plyometric boxes, 40 Agility Hurdles, 6 Agility Ladders
- 7
Olympic
platforms complete with 7 power racks
- 10
adjustable benches, 7 squat stand stations, 21 olympic bars
- More
than
10,000lbs of bumper plates, iron (both
regular and metric plates),
dumbbells
(up to 100lbs), and barbells
- Chalk
use
and power lifting permitted
- Glute-Ham
Development machine
- More
than
30 Dynamax medicine balls of various weights
- Video
games, video basketball, pinball, and beverage machine
- Free
Wireless Internet
- Men's
& Women's Changing Rooms with secure locker
- Vertec™
vertical jump tester
- Light
Timing System (eliminates hand timing)
- Foam
Rollers, The Stick™,
25 Stability Balls
- On-site
sales of equipment for numerous fitness companies
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